Description
Explore essential kettlebell techniques and learn how to create, manage, and coach high-level tension throughout the body in this targeted workshop. Focusing on movement standards and key progression indicators, elevate your kettlebell technique and coaching for the Carry, Goblet, Single Arm Rack Squat, Overhead Press, and Swing.
INCLUDED, UPON COMPLETION: WHAT TO EXPECT: COURSE MATERIALS: Participants will receive a Certificate of Completion and CECs/CEUs. COURSE NOTES: Digital downloads are non-refundable. All Registrants must successfully complete the course in order to receive Course Completion and Continuing Education credits.
This interactive course is designed to give you hands-on experience with the kettlebells and the TRX-approved standards of movement, as well as a catalog of exercises.
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