The Level 4 Award in Instructing Sports-Specific Conditioning is aimed at learners aged 16 or over. The qualification will provide learners with the knowledge and understanding required to plan, design, and instruct effective sports conditioning sessions. The qualification also covers biochemical demands, physiological responses, and the role of nutrition related to the learner’s sport.
● There are no specific entry requirements for this qualification. It is recommended that learners have subject knowledge at least at level 2 however, this is not essential.
● Learners should be at least 16 to undertake this qualification.
Learners must complete the following units:
● Principles and theories of sports conditioning
● Practical application of sports conditioning
The main pieces of evidence for the portfolio could include:
● Assessor observation – completed observational checklists on related action plans
● Witness testimony
● Learner product
● Worksheets
● Assignments/projects/reports
● Record of oral and written questioning
● Learner and peer reports
● Recognition of prior learning (RPL)
FAE-College
Focus Awards
● Level 5 Certificate in Strength and Conditioning
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