The aim of this qualification is to provide learners with the knowledge and skills needed to be able to plan, deliver and supervise safe and effective group training sessions. During the qualification learners will cover:

• Anatomy, physiology and nutrition, and how they relate to exercise and fitness.
• Health and safety in the group training environment.
• The skills to support exercise adherence and a healthy lifestyle.
• The skills to plan, instruct and supervise safe and effective group training sessions.
• Professionalism for group training.
• Personal and professional development.
• Delivering exceptional customer service.

• Some experience of group training classes is highly recommended.
• The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
• There is an element of communication (discussing, presenting, reading and writing) involved, and Learners should have basic skills in communication pitched at Level 2.

1. Principles of anatomy, physiology and fitness
2. Professionalism for group training
3. Health and safety in a group training environment
4. Supporting behaviour change and healthy lifestyles
5. Planning and instructing group training sessions
6. Planning and instructing group training to music sessions

Multiple Choice Examination.
Portfolio of Evidence.
Practical Demonstration/Assignment

REPs Malta

Benefits to you

  • The quality of your training is of an extremely high standard for the health, fitness and wellbeing sector
  • Our CPD training is often partially or fully reimbursed by employers
  • Demonstrate ongoing professional development for your profession*
  • Global portability and recognition
  • Your certificate is recognised almost in all gyms and fitness centers worldwide

Benefits to your clients

  • You are on top of the latest research and thinking and can provide up-to-date advice to your clients
  • You can prove to your clients that the training you have received is of the highest standard and is relevant to the health, wellness and fitness sector specifically

Benefits to your employer

  • You are on top of the latest research and thinking in your field You meet your company’s requirements and training standards
  • FAE and FAE partners are well-known and well-respected global brands in the health, wellness and fitness sector
  • Price :


  • Dates :


  • Level :

    Level 3

  • Language :


  • Enrolling :


  • Qualification Guidance

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Fitness Academy Europe Malta is licenced as a Further and Higher Education Institution  (Licence number: 2022-014) by the Malta Further and Higher Education Authority.

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