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The aim of this qualification is to provide learners with the knowledge and skills needed to be able to plan, deliver and supervise safe and effective group training sessions. During the qualification learners will cover:

• Anatomy, physiology and nutrition, and how they relate to exercise and fitness.
• Health and safety in the group training environment.
• The skills to support exercise adherence and a healthy lifestyle.
• The skills to plan, instruct and supervise safe and effective group training sessions.
• Professionalism for group training.
• Personal and professional development.
• Delivering exceptional customer service.

• Some experience of group training classes is highly recommended.
• The course requires physical exertion, and individual participation is essential; therefore, a degree of physical fitness is necessary.
• There is an element of communication (discussing, presenting, reading and writing) involved, and Learners should have basic skills in communication pitched at Level 2.

1. Principles of anatomy, physiology and fitness
2. Professionalism for group training
3. Health and safety in a group training environment
4. Supporting behaviour change and healthy lifestyles
5. Planning and instructing group training sessions
6. Planning and instructing group training to music sessions

Coursework/Project.
Multiple Choice Examination.
Portfolio of Evidence.
Practical Demonstration/Assignment

FAE
Active IQ
EREPS
REPs Malta

This qualification provides progression to:

  • Active IQ Level 3 Diploma in Gym Instructing and Personal Training.
  • Active IQ Level 3 Diploma in Exercise Referral.
  • Active IQ Level 3 Award in Supporting Pre and Postnatal Clients with Exercise and Nutrition.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Older Adults.
  • Active IQ Level 3 Award in Designing Exercise Programmes for Disabled Clients.
  • Active IQ Level 2 Award in Instructing Kettlebells.
  • Active IQ Level 2 Award in Instructing Suspended Movement Training.
  • Active IQ Level 2 Certificate in Gym Instructing.
  • Active IQ Level 2 Certificate in Promoting Community Health and Well-Being.
  • Active IQ Level 3 Award in Nutrition for Exercise and Health.
  • Active IQ Level 3 Diploma in Instructing Pilates Matwork.
  • Active IQ Level 3 Diploma in Teaching Yoga.

Benefits to you

  • The quality of your training is of an extremely high standard for the health, fitness and wellbeing sector
  • Our CPD training is often partially or fully reimbursed by employers
  • Demonstrate ongoing professional development for your profession*
  • Global portability and recognition
  • Your certificate is recognised almost in all gyms and fitness centers worldwide

Benefits to your clients

  • You are on top of the latest research and thinking and can provide up-to-date advice to your clients
  • You can prove to your clients that the training you have received is of the highest standard and is relevant to the health, wellness and fitness sector specifically

Benefits to your employer

  • You are on top of the latest research and thinking in your field You meet your company’s requirements and training standards
  • FAE and FAE partners are well-known and well-respected global brands in the health, wellness and fitness sector
  • Price :

    €1000

  • Dates :

    -

  • Level :

    Level 3

  • Language :

    English

  • Enrolling :

    -

  • Qualification Guidance

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Fitness Academy Europe Malta is licenced as a Further and Higher Education Institution  (Licence number: 2022-014) by the Malta Further and Higher Education Authority.

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