The purpose of this qualification is to provide learners with the knowledge and skills needed to be able to programme safe and effective exercise for both pre and postnatal clients, taking into account the physiological and biomechanical changes associated with pregnancy and the key health and safety considerations for pre and postnatal clients taking part in physical activity.
Learners must hold one of the following, or equivalent:
- Level 2 Certificate in Gym Instructing.
- Level 2 Certificate in Group Training.
- Level 3 Diploma in Personal Training.
- Level 3 Diploma in Instructing Pilates Matwork.
- Level 3 Diploma in Teaching Yoga.
| 1. | Understand the benefits and barriers/concerns of physical activity for pre and postnatal clients |
| 2. | Know the physiological and biomechanical changes that take place during pregnancy |
| 3. | Know the physiological and biomechanical changes that take place during the postnatal period |
| 4. | Understand the key considerations for pre and postnatal clients participating in physical activity |
| 5. | Understand how to collect information to ensure health and safety when working with a pre or postnatal client |
| 6. | Know the role that health care professionals play in supporting pre and postnatal clients |
| 7. | Know the nutritional requirements for pre and postnatal clients |
- Coursework/Project.
- Portfolio of Evidence.
- Fitness Academy Europe Certificate of Achievement
