The Level 5 Certificate in Strength and Conditioning (MQF) is aimed at learners who are already qualified at level 4 and are looking to progress into the specialised field of strength and conditioning. The Level 5 Certificate in Strength and Conditioning provides learners with the knowledge and understanding of how to improve athletic performance, through a systematic approach developing athletic qualities such as speed strength and power, as well as reducing sporting injuries.

● Learners should be competent in literacy and numeracy to help with elements of communication.

● Learners must have completed a Level 4 in Personal Training qualification.

● Entry is at the discretion of the center; however, learners should be at least 16 to undertake this qualification.

Learners must complete the 3 mandatory units achieving a total of 24 credits.

  • Biomechanical, physiological and psychological factors affecting strength and conditioning for sports performance
  • Programming strength and conditioning activities for sports performance
  • Delivering strength and conditioning for sports performance
  • Coursework/Project.
  • Multiple Choice Examination.
  • Portfolio of Evidence.
  • Practical Demonstration/Assignment.

FAE-College

Focus Awards

● Level 5 Certificate in Programming Physical Activity for Individuals with Low Back Pain

● Level 5 Certificate in Delivering Physical Activity for Individuals with Mental Health Conditions

● Level 5 Diploma in Massage Therapy for Sports

● All other Level 5 specialist exercise instructor qualifications

Get all the information you need about this course in our Qualification Guide:

📥 Download Qualification Guide

Benefits to you

  • The quality of your training is of an extremely high standard for the health, fitness and wellbeing sector
  • Our CPD training is often partially or fully reimbursed by employers
  • Demonstrate ongoing professional development for your profession*
  • Global portability and recognition
  • Your certificate is recognised almost in all gyms and fitness centers worldwide

Benefits to your clients

  • You are on top of the latest research and thinking and can provide up-to-date advice to your clients
  • You can prove to your clients that the training you have received is of the highest standard and is relevant to the health, wellness and fitness sector specifically

Benefits to your employer

  • You are on top of the latest research and thinking in your field You meet your company’s requirements and training standards
  • FAE Malta and FAE Malta partners are well-known and well-respected global brands in the health, wellness and fitness sector
  • Level :

    EQF/MQF Level 5

  • Language :

    English

  • Accreditation :

    MFHEA

  • Further education programme

Find an FAE Pro

Fitness Academy Europe Malta is licenced as a Further and Higher Education Institution  (Licence number: 2022-014) by the Malta Further and Higher Education Authority.

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